Practical, source-backed guides on calories, protein and the fatty liver diet, from the maker of the MacroScout and Liverleaf apps.https://health.dailyappslab.com/https://health.dailyappslab.com/liver-tracker/are-eggs-good-for-fatty-liver/https://health.dailyappslab.com/liver-tracker/are-eggs-good-for-fatty-liver/Are eggs good for fatty liver? US and European liver guidelines set no egg limit. See yolk vs white, boiled vs fried, and what to eat with your eggs.Sat, 17 Oct 2026 00:00:00 GMThttps://health.dailyappslab.com/liver-tracker/is-rice-good-for-fatty-liver/https://health.dailyappslab.com/liver-tracker/is-rice-good-for-fatty-liver/Is rice good for fatty liver? It can fit in modest portions, and no liver guideline bans it. White vs brown rice, basmati and how much to eat.Sat, 17 Oct 2026 00:00:00 GMThttps://health.dailyappslab.com/macroscout/calories-in-1-paratha/https://health.dailyappslab.com/macroscout/calories-in-1-paratha/Calories in 1 paratha: about 228 for a plain 70 g one, plus how much ghee, oil, butter or a fried egg adds, with USDA protein, carbs and fat.Sat, 17 Oct 2026 00:00:00 GMThttps://health.dailyappslab.com/macroscout/calories-in-1-roti/https://health.dailyappslab.com/macroscout/calories-in-1-roti/Calories in 1 roti: about 120 for a medium 40 g roti, 81 for a small and 155 for a large, plus about 40 for each teaspoon of ghee or oil.Sat, 17 Oct 2026 00:00:00 GMThttps://health.dailyappslab.com/macroscout/calories-in-2-eggs/https://health.dailyappslab.com/macroscout/calories-in-2-eggs/2 large eggs have 143 calories raw or poached and 155 hard-boiled, with about 12.6 g of protein. See fried, scrambled, omelette, egg sizes and toast.Sat, 17 Oct 2026 00:00:00 GMThttps://health.dailyappslab.com/macroscout/calories-in-chicken-biryani/https://health.dailyappslab.com/macroscout/calories-in-chicken-biryani/By our estimate from USDA data, a 350 g plate of chicken biryani has about 460 calories and a full 500 g plate 590 to 790. Per 100 g and protein too.Sat, 17 Oct 2026 00:00:00 GMT