About

Hi, I'm Javed Iqbal

I'm an independent developer. I build MacroScout, an AI calorie and macro tracker, and Liverleaf, a fatty liver diet app that is in development.

I've spent years building web apps, SaaS products, browser extensions and mobile apps. With Daily Apps Lab I build small, useful apps for everyday life, starting with health. You can see my other work on dailyappslab.com.

Why these guides exist

While building MacroScout, I kept seeing the same questions: how many calories are in a plate of biryani, how much protein is in two eggs, what to eat with fatty liver. The answers online were often vague or copied. These guides give clear numbers and plain advice, with the sources listed so you can check them.

What I am, and what I'm not

I'm not a doctor or a registered dietitian, and these guides are not medical advice. I stick to what official sources say, such as USDA FoodData Central, the NIH, the NHS and liver medicine guidelines, and I link every source at the end of each article. If you have a health condition, follow your doctor's advice.

Read how the guides are researched, checked and updated.